I was just visiting The Journey of a Writer Danica Favorite and she had on there a post about working out. Now I'm not really big on working out, but I do try to fit it in three or more times a week because I know it's good for me. What gives me pause for pondering is that we never want what we have and we miss it so much when it's gone. Case in point, my Mom (86 years young) is confined to using a walker and then as little as possible. She is always saying "I wish I could walk and drive.". When she could walk I don't know that she ever really worked out. My friend at work (also an older woman of 70) is currently having issues with her knee and as I left for my lunch workout she says "I wish I could go". I don't think she was a big advocate of working out before the injury.
So, for all of us that just don't want to exercise for whatever - fill in the excuse or 'reason' - just remember 'USE IT OR LOSE IT!!!'. You'll miss it when it's gone so take advantage of everything you can do because there is someone out there that can't do all the wonderful things that you are capable of. I don't mean this to sound preachy, I know it's just plain old human nature. Why do we do this?
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Friday, December 12, 2008
Tuesday, November 25, 2008
Where the Traffic Median Is a No-Pilates Zone
I was just reading an article in the New York Times prohibiting exercisers from doing exercise in the median in Santa Monica area. I guess it is a neighborhood of very nice homes across from the beach and people are actually holding classes in the median. The police are stopped there and moving people along and in some instances ticketing them. It's okay to run, jog or walk, but you can't stop and do sit ups or push ups or that kind of activity. Crazy huh? What do you think? Should a public beach and public street prohibit recreational activity? Put another way should people living in an affluent area have to hear coaching (one, two, three, four) starting at 6:00 a.m.? That's a sticky one. Like usual I can see both sides. Wonder if they couldn't restrict it to a certain area? Guess I don't have to worry about that here in Michigan...we have a heavy wet snow on the ground.
Labels:
exercise,
New York Times
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